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In the Flo by Alisa Vitti
In the Flo by Alisa Vitti
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A 28-Day Plan Working with Your Monthly Cycle To Do More and Stress Less.
In the Flo presents a simple yet revolutionary 4-week solution to managing energy and time according to your female biochemistry. This ground-breaking programme allows you to support your hormones, unlock creativity and productivity, and avoid burnout.
Learn exactly when to eat certain foods, track exercises, relationship activities and navigate menstrual problems and hormonal birth control. Tap into this natural power source and you'll get more done with less effort.
Alisa Vitti is a women's hormone expert, and bestselling author of WomanCode. She has been teaching women how to sync their cycles for over twenty years and has witnessed the incredible rewards it offers, including clearing endometriosis and resolving infertility issues.
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